Most thin people think that people with belly fat got that way because they are lazy. Truth is: with family, work, and time-wasters during the week, who's got time to hit the gym regularly? There are only so many hours in the day and I only have so much energy.
But I paid dearly for my neglect. When I hit 20 pounds overweight, I began a downward spiral. I started eating more and more. I stopped going out with friends. I just didn't like myself.
Then I read something online that changed my life. I wouldn't say I owe my life to the author, but if I hadn't studied the idea, I would probably still be fat today.
Basically the concept is that you have year's worth of gunk clogging your colon and this traps all kinds of toxins. You can do all the ab work you want, but you aren't getting at the root of the problem. This sludge adds inches to your waistline and sabotages your weight loss efforts.
I learned how to combine what I already knew about diet and exercise, with a thorough cleansing. Releasing this blockage shed year's worth of belly fat from my body for good.
Removing aged sludge from your colon, you remove harmful toxins in the body. You lose inches off your waist that exercise can't. For me, it also dropped my blood pressure and my cholesterol levels.
This will regulate your metabolism, suppress your cravings during the day, and boost your energy level. And if you are doing the right things with diet and exercise, you will remove belly fat for good.
I really recommend this method to remove belly fat, when everything else failed. Learn the fat loss secret
Article Source: http://EzineArticles.com/?expert=Shareen_McCaffrey
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